
<p><img class=" alignright size-full wp-image-1673" src="http://schoolnewsnz.fastrackdev.com/wp-content/uploads/2015/08/SND18-wk1-Yoga_300x225.jpg" alt="SND18-wk1-Yoga 300x225" style="margin: 5px; float: right;" width="300" height="225" />An Auckland-based British expat and yoga teacher is aiming to bridge a gap in the market with a new yoga community project aimed at teenagers getting ready for life after education.</p>
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<p>The project will bring together yoga movement, mindfulness, and meditation, with a focus on encouraging the next generation in the workforce to be mindful and use meditation techniques in their everyday lives, something Nina Rogocki, the 33 year-old Brit behind the project and the founder of The Soul Laundry, has been practising for almost four years.</p>
<p>Ms Rogocki came up with the idea for Yoga, Mindfulness and Meditation for Teenagers after noticing that the majority of yoga practices aimed their classes at either adults or young children.</p>
<p>&#8220;There seems to be a gap for the generation I feel need it the most &#8211; the teenagers and older school-age children who are getting ready for life after education and, in many cases, entering into the big wide world, often with little guidance.&#8221;</p>
<p>The six-week programme will cover yoga, breathing for meditation, and mindful meditation in weekly hour-long sessions, with the introduction of open discussions as the course progresses.</p>
<p>Ms Rogocki is starting the project in Auckland but eventually wants to take it into schools and colleges across New Zealand.</p>
<p>&#8220;I want to work in communities that haven&#8217;t usually got access to this kind of thing. I want to try to steer everyone to a good place.&#8221;</p>
<p>Ms Rogocki is currently raising money to purchase equipment and hire a space to run the classes on Pledge Me, the New Zealand based equity crowdfunding platform, and is offering business mentions, and the option to send teens to her six-week course free of charge as a thank you for helping to fund the project.</p>
<p>More information on the Yoga, Mindfulness, and Meditation for Teenagers project can be found on her Pledge Me page.</p>

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