anxiety
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Education
Don’t calm down! Exam stress may not be fun but it can help you get better marks
How can students use stress to their advantage?
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Health & Safety
Managing mental health in primary vs. secondary students
By using simple techniques that can be implemented anywhere and at any time, teachers can help to set up life-long…
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News
Bully talk: how can we turn these statistics around?
The horrific stats on New Zealand’s youth suicide rates indicate a strong link between suicidal ideation and bullying. It raises…
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Health & Safety
Using exercise to stay on top of work pressure
With more than half of teachers in New Zealand having taken time off work because of stress and anxiety, School…
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